Which THC Strain is Good For Mental Health: The Safest Options

THC strains, or known as cannabis, are a type of drug bred differently to have specific effects on the user. These effects can be great for anyone suffering from mental health issues over 21. Thus, these drugs are a lot of time safer and significantly less addictive than prescription drugs.

But which THC strain is good for mental health? There are various choices, but Cherry Punch, Slurricane, and Clementine are the 3 most common THC strains for mental health.

However, there are a lot more options and specific effects for each THC strain as well. So today, we’ll cover all about the best options, their effects, whether they’re safe or not, and more.  Let’s check them out.

What is A THC Strain?

A lot of people think THC (tetrahydrocannabinol), marijuana, and cannabis mean the same thing. However, although they’re closely related, there are a lot of differences.

Marijuana is the most common term and it’s a type of drug, and it comes from the plant Cannabis. The effects of marijuana can increase mood, decrease stress and anxiety, and make the user comfortable. These effects are called THC, and a lot of cannabis plants contain little THC.

This is why THC strains that are optimal for mental health while staying safe are made by breeding different types of cannabis plants together for specific effects. Each of them contains different amounts of THC with slightly different effects, and most of them have flavoring.

What THC Strain is Good For Mental Health

There are tons of different options for THC strains as they’re bred from different types of the plant cannabis. So it can be up to a personal preference for many people.

But if you don’t know what you want and don’t have a preference for marijuana, here’s a list of the best THC strains along with their effects on mental health —

  1. Cherry Punch

If you’re looking for an incredibly reliable THC strain for mental health, Cherry Punch can be great for you. It’s made for anxiety, irritability, and depression. You can breed this strain by combining Cherry Ak 48 with Purple Punch and vanilla with cherry notes.

So for mood management, this can be excellent.

  • Slurricane

Among cannabis Indica strains, Slurricane is an excellent option and is made by breeding Do-Si-Dos with Purple Punch. The most noticeable notes are citrus and fruit, and it’s best for stress, anxiety, and irritability. It can make you feel comfortable, relaxed, and not as aware of pain.

  • Maui Wowie

THC strains include everything from smoking, vaping, edibles, and more. But among the pure-vaping options, Maui Wowie is one of the most effective vapes for depression, anxiety, and stress.

So for mood management, this is generally considered one of the best vape THC strains.

  • Clementine

Bred using Tangie and Lemon Skunk, Clementine is a THC strain with euphoric effects. It can lift up your mood a lot, and the main effects are helping with anxiety, irritability, and stress. It has a sweet and spicy scent profile, which is quite pleasant.

  • Cannatonic

This is a strain with tons of CBD, which can help greatly with depression and energize you a lot. Cannatonic still manages to have low levels of THC, so you’re not going to get side effects either. Hence, it’s an overall safe option.

  • Jack Herer

Mixed with Shiva Skunk and Northern Lights #5, Jack Herer is an uplifting THC strain with tons of effects that can help with mood, anxiety, and depression. Along with that, it can give a very comforting feeling

  • Cinex

Among the citrusy THC strains, Cinex is an excellent option. It can help a lot with irritability, and stress, and can boost your energy. The strain is bred by crossing Vortex and Cinderella 99.

  • Laughing Buddha

As you might expect from the name, Laughing Buddha is a THC strain that can get you excited, happy, and almost giggly. It’s bred using Thai and Jamaican strains, and is one of the best strains for a euphoric feeling and can even get you more productive and increase social interaction.

  • Charlotte’s Web

The mostly CBD-dominant THC strain Charlotte’s Web is an excellent choice for people dealing with stress and anxiety. It can help ease many depression symptoms and is bred with industrial help with a strain of marijuana. Along with that, it can help greatly with panic attacks and anxiety.

  1. Northern Lights

One of the most common THC strains is Northern Lights, and it’s known for being one of the most soothing, if not the most soothing THC strain.

There are different types of them, each being bred with different materials. But all of them are incredibly calming and can help you sleep.

This is especially great if you have insomnia. But overall, THC strains are hugely up to personal preference.

Is It Justified to Use THC Strains for Mental Health?

Most people think that THC strains are drugs, so you should always avoid them for treating mental health. But most of the time, when you’re trying to find supplements for treating mental health issues, the prescribed medicines are also different types of drugs.

These can not only be dangerous for you, but they also often contain nicotine which can reduce your lifespan, and they’re very addictive. But surprisingly enough, THC strains don’t come with nicotine at all.

It can be added later on, but THC strains don’t include any nicotine. This makes them significantly less addictive than prescribed drugs. Therefore, it’s justified to use any type of THC strain without nicotine for treating mental health if you are over the age of 21.

Is It Safe to Use THC Strains?

Prescribed drugs contain nicotine and are dangerous for you to smoke or consume, but THC strains are actually quite safe. In fact, prescribed drugs have a lot of side effects, such as these —

  • Agitation
  • Constipation
  • Decreased sexual drive
  • Dry mouth
  • Lethargy
  • Nausea
  •  Weight loss

However, low-THC strains don’t have side effects like these. Most people settle with THC strains with low THC value because of how safe they are.

Besides, some people decide to get high THC strains. Although these can “help” with your mental health more, a lot of the time they have the same side effects as the prescribed drugs. This doesn’t make it much better.

Nevertheless, they’re still safer, but you should generally go for low-THC strains. You won’t experience many bad side effects, and it can be a great help for treating poor mental health.

The Different Ways of Using THC Strains For Mental Health

THC strains and marijuana can come in a lot of different ways to use as a supplement, and there are many different ways to use them. Here’s a list of all the most common ways THC strains are used —

  • Smoking

The most common way to take marijuana or most forms of THC strains is by smoking them. You can do this by using a device such as pipes or bongs or by simply rolling the joint.

This method is preferred by most people because the effects are immediate and can overall last for 2 to 4 hours.

  • Vaping

Although most THC strains are in a physical form that you roll up to a joint and smoke, some of them are heated to get them into a vapor form. This way you can directly inhale the vape, and the effects are immediate and last two to four hours like smoking.

  • Cannabis Concentrates

For a low-risk and incredibly fast-acting way to vape marijuana, cannabis concentrates are used. They also last 2 to 4 hours, so it’s up to a personal preference for using these.

  • Edibles

If you don’t like smoking or vaping, you can use edibles instead. This method is used by simply infusing marijuana or THC strains onto food such as cookies and brownies. The effects take slightly longer to kick in, but it lasts for 4 to 6 hours which can be great.

  • Transdermal Patches

You can wear transdermal patches on your skin or a constant supply of marijuana to your body. After applying these, it can take 15 minutes for the marijuana to get in your skin and start working.

This method works for the longest time, lasting 72 hours on average.


If you’re wondering which THC strain is good for mental health, there are plenty of options, and it depends on your personal preference most of the time. But if you’re new to THC strains and don’t know what you want, you should go for Northern Lights, Laughing Buddha, or Cherry Punch.

Accordingly, if you just want a calming strain that can help you sleep and get you less aware of pain, you should go for Northern Lights. But if you want a more energetic and euphoric strain, go for Laughing Buddha. Cherry Punch is an in-between strain, and it’s great for a mix of both energy and calmness.

However, you should try different safe low THC strains to see which one works best for you by checking our list. But make sure not to take them too much as it can lead to side effects sometimes.

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