Nootrobox Review – 12 Facts You Need to Know
Nootrobox is a complete packet of four dietary supplements. These claim to provide the nootropics blend needed to boost focus and energy. They also claim to improve sleep quality. Furthermore, this packet of supplements claims to protect our mind and body.
Last Updated On: June 23rd, 2022
Based on the manufacturer’s claims, these four supplements contain nootropics in the right dosages. They seem to boost both short-term and long-term brain performance. They also work in a way to nourish and protect the brain.
The brand claims these nootropics work in synergy, providing the best possible results.
To better understand its potential, we focused on the ingredients and nutrients provided. Are all those ingredients safe and efficient?
From the first moment though, we realize that taking four different supplements needs a lot of effort. Does it offer what it claims?
Also, is this supplement package worth trying? Or more effort doesn’t guarantee better results?
What is Nootrobox?
Nootrobox is a package of four different nootropic supplements:
- Rise
- Kado
- Sprint
- Yawn
Each stack features different ingredients that claim to boost your cognitive performance. You can use it all together, as a combination throughout the day, to get ultimate results. It also offers the flexibility to use the supplements as needed.
They promise to boost your focus and protect your brain and body. They also provide improved sleep quality and boost short-term and long-term memory.
RISE is the first stack of the combination. It promotes memory and mood stability, providing brain health.
KADO is your daily omega-3 supplement. It contains essential nutrients and vitamins for brain and body maintenance.
SPRINT is the necessary short-term brain booster. It promotes focus and alertness needed especially during periods of intense brain work. It claims to promote attention and boost energy.
YAWN is the one to make you sleep without trouble. It claims about improved sleep quality, less insomnia and waking up feeling refreshed! The sleep of high quality is essential in terms of brain performance!
back to menu ↑About manufacturer
HVMN inc is the brand behind Nootrobox. It was founded by Geoffrey Woo and Michael Brandt in 2014. Based in San Francisco, USA, it was formerly known as Nootrobox.
HVMN offers a large variety of products. It is mainly known for its nootropic supplements and ketogenic supplements. The company features:
- Ketone Ester
- Keto collagen
- MCT Oil Powder
The company also claims to use raw materials. Their products undergo three quality audits and they comply with WADA regulations.
HVMN claims to be a company whose products derive from serious research. For the launch of ketone ester, the company has worked along with a research team. This team was from Oxford University.
back to menu ↑Nootrobox Claims
Nootrobox is a complete system of nootropic blends. Each one features its own properties. In combination though, they claim to boost brainpower.
The HVMN company claims the following about Nootrobox:
- Provides focus and energy
- Boosts short-term and long-term memory
- Protects the brain
- Provides overall health benefits
- Fights against insomnia
- Improves sleep quality
- Boosts attention and brain performance
- Promotes mood stability
- Fights against anxiety
Nootrobox Ingredient Analysis
Nootrobox is a set of four different nutrient blends. Each one of them features different ingredients in the specific dosage.
These supplements can be taken in combination or separately, based on your needs. So, it’s better to talk about each one separately, instead of all together.
RISE
RISE is the supplement that boosts memory and focus. It claims to help against mental fatigue and improve reaction time. All these properties are due to its concentration of Bacopa Monnieri, Ashwagandha and Citicoline.
Bacopa Monnieri
Bacopa Monnieri derives from a leaf and it’s used in traditional medicine for thousands of years. RISE supplement includes 300mg of it.
Medical research has shown the potential improvement of cognitive function due to Bacopa Monnieri’s use. It affects attention and response speed.
There are also indications for its potential benefits against dementia and cognitive impairment. It is a nootropic to enhance memory and long-term brainpower. (4, 5) Moreover, there is evidence that long-term use may decrease anxiety. (6)
Ashwagandha
Ashwagandha extract comes from a herb root. It has been used throughout the centuries in traditional medicine. It’s believed to help the human body to adapt to stressful situations.
Researchers have concentrated on its brain-boosting effects. Recent studies show that it may prevent cognitive impairment and neurodegeneration. It is mainly due to its anti-inflammatory properties. (7)
This extract seems to fight against the oxidation of nerves and tissues. Thus, it may prevent the degeneration of the brain and fight against arthritis. (7, 8) On the other hand, research is mainly performed on mice. For this reason, results may not be directly applicable to human beings.
There are also some studies that show Ashwagandha extract reduces anxiety. (9, 10, 11, 12) Adverse effects may not be common, but a high dose of the extract is needed to achieve the desired results.
CDP Choline (Citicoline)
This nutrient is essential for the human brain, as it affects neurotransmitters. This supplement provides 250mg of Citicoline. It mainly affects the neurotransmitter acetylcholine in the brain.
This nootropic claims to protect the function and structure of neurons. Thus, it helps against age degeneration and cognitive impairment. This means that it helps with memory problems, especially those related to age.
Studies show the positive effects of citicoline in acute ischaemic strokes. These focus on better neurological recovery and cognitive outcomes. (13, 14, 16, 17, 18)
However, the treatment needs to start as soon as possible after the stroke. (13) In addition, not all trials provide positive results of citicoline against strokes. (15) More studies need to be conducted in order to come to safe conclusions.
KADO
Kado is a nutritional supplement that provides essential omega-3 fats. It offers some of the valuable nutrients that our body and brain need to maintain.
Apart from the omega-3 fatty acids, the supplement contains vitamins and astaxanthin. These ingredients claim to protect your body and mind from oxidation and damage
Omega-3
Omega-3 are essential fatty acids deriving from fish and krill oils. The supplement contains 470mg DHA and 235mg EPA in every serving.
These fatty acids act like building blocks for the human body. They help rebuild the damaged membranes of the cells. In addition, omega-3 fatty acids help with the absorption of significant vitamins.
Omega-3 fatty acids called EPA derive from certain animal sources. They have anti-inflammatory action and protect cells from oxidation.
DHA fatty acids, a main type of omega-3, act in synaptic junctions. They promote the fluidity there and help with the neural networks. Thus, they are beneficial for memory functions.
Omega-3 fatty acids improve reaction time and memory in both young people and elders. (16, 17, 18, 19)
The omega-3 fatty acids are also known for their benefits in health. They improve cardiovascular system health problems. (21) However, a large systematic review failed to prove their efficacy in mortality or cardiovascular disease. (20)
Omega-3 fatty acids have also been tried for psychological problems, especially depression. (22, 23, 24) There is some evidence for both adults and children, but more research is necessary.
These fatty acids also show beneficial effects after physical exercise. They seem to reduce inflammation and help the recovery of the body after training. (25, 26, 27, 28)
On the other hand, omega-3 fatty acids shouldn't be consumed in high doses. This may lead to coagulation problems and possible immunosuppression. (27)
Vitamin D3
It’s a vitamin that derives from cholesterol. This supplement contains 2000 IU of vitamin D3.
Vitamin D is produced in its active form when we expose our skin to sunlight. Due to the indoor lifestyle, a lot of people suffer from vitamin D deficiency.
Vitamin D affects our bones, teeth, and mood. It is associated with the cognitive impairment of elders. It also affects other hormones and its deficiency may lead to several health issues. (29)
There is some indication that vitamin D improves cognitive health. The processing speed and information update are affected by hypovitaminosis. (30, 31) Both meta-analyses though have not concluded in safe results.
Vitamin K1 and K2
Kado supplement contains 500mcg of vitamin K1 and 100mcg of vitamin K2. These are vital micronutrients for bone health and coagulation. Moreover, there are studies that indicate that vitamin K may play a role in the membranes of brain cells.
Vitamin K may reduce the risk of fractures over time and improve bone health. There is no strong evidence though and more research is needed in this field. (32, 33, 34, 35)
Astaxanthin
Astaxanthin is a carotenoid compound. We can naturally find it in shrimps, lobster, algae, salmon, and crab.
It is an antioxidant and it features anti-inflammatory properties. (36, 37, 38, 39) Overweight and obese people were also included in the studies. In that way, the researchers could test the effects of astaxanthin on that population. In fact, this field of research is still in primary stages, so we can make no safe conclusions.
SPRINT
Sprint is a nutritional supplement that boosts focus and alertness. HVMN made it in order to improve the high performance of the brain. If you need something to get your mental job done, this is for you, as the brand claims.
It contains various stimulants, like caffeine and ginseng, along with L-theanine. These ingredients work in synergy to provide the ultimate brain activity. There is even a study that supports this combination of ingredients for a mental boost. (61)
Caffeine
Who doesn’t know the mental benefits of a cup of coffee? It is impossible for most of us to imagine our life without coffee. This supplement contains 200mg caffeine, a moderate dose for most adults.
Caffeine is the most widely used psychoactive compound. It derives from xanthine and has undoubted benefits in brain activity.
Caffeine offers alertness and boosts the working memory, especially the short-term one. You get maximum attention and focus so that you can concentrate easily. (40, 41, 42, 43, 44)
On the other hand, caffeine may result in some unpleasant effects. These mostly affect people with high caffeine intake. These include anxiety, mood instability, insomnia, and increased heart rate. (45, 46)
L-Theanine
L-theanine is an amino acid found in tea. SPRINT nutritional supplement contains 200mg of L-Theanine.
There is evidence that L-theanine promotes relaxation and fights against stress and anxiety (47, 48). It can also promote mental health among healthy adults. (49, 50)
L-Theanine also has benefits in blood pressure during stressful situations. (51)
However, most benefits derive from the synergistic effects of L-theanine and caffeine. (52, 53, 54)
Ginseng
Ginseng extract used in dietary supplements derives from leaves or stems. It has been used for centuries in traditional medicine. Still, we prefer it for its potential mental benefits.
There is evidence showing ginseng reducing fatigue and promoting cognitive performance. (55, 56, 57) A Cochrane meta-analysis though failed to find robust evidence of its benefits in cognition. (58)
Ginseng has also been tested on people with dementia or Alzheimer’s disease. It shows some promising results, without significant evidence though. It is only used as an adjuvant treatment. (59, 58, 60, 62, 63, 64)
YAWN
Yawn is a nutritional supplement that claims to help with sleeping. Its ingredients show promising results. It is easier to fall asleep and offers better sleeping quality.
Magnesium Glycinate
Magnesium is an essential mineral that our body needs for a variety of functions. Almost the majority of the population around the world fails to meet daily dietary needs.
Magnesium affects nerves and brain, but a deficiency may also cause muscle problems.
There is evidence that magnesium supplements may help against anxiety and stress. However, this is not strong evidence, so no safe conclusion can be made. (65, 66)
Magnesium and other micronutrients also affect sleeping patterns, based on recent studies. (67, 68)
L-Glycine
L-glycine is a valuable amino acid and a neurotransmitter. This supplement contains 500mg of L-glycine.
Glycine is possibly effective as prevention against various metabolic disorders and health problems. It is also potentially beneficial against sleep trouble. (69, 70)
L-Theanine
YΑWN contains 100mg of L-theanine.
We have already discussed the properties of L-Theanine in this article. For L-Theanine you can refer to the adequate paragraph of SPRINT.
Melatonin
Melatonin is widely known to be beneficial for sleep troubles. It is a hormone of the brain.
Melatonin regulates the circadian rhythm. Circadian rhythm affects the periods of being awake or asleep. It also promotes easier falling asleep and better sleep quality. (71, 72, 73, 74, 75, 76)
back to menu ↑Are Nootrobox Ingredients Safe And Effective?
HVMN touts its products as effective and safe to use. Its ingredients are considered as GRAS (Generally Regarded As Safe) by FDA. They are acceptable by the FDA as dietary supplements.
HVMN supplements are also appropriate for athletic competitions. They comply with WADA guidelines.
However, Nootrobox has a large variety of ingredients.
Each substance may cause some side effects when used. Besides, the co-administration of all these substances may promote adverse effects. Not to mention the possibility of interactions with medicines for health issues.
Nootrobox contains stimulants, like caffeine.
Caffeine may increase heart rate, promote anxiety and insomnia, and cause bowel irritation. Caffeine works as a psychotropic, resulting in an addiction.
Headaches, fatigue, irritation, and difficulty concentrating are common withdrawal symptoms.
Melatonin also may result is some side effects. In diabetic patients, it may increase blood sugar. People with hypertension or bleeding problems should use it with caution (77)
back to menu ↑How to Take Nootrobox?
Nootrobox is a set of four supplements. For this reason, we will share the instructions and dosage of each separately.
RISE:
Two Rise capsules per day, preferably taken with fat or Kado.
KADO:
Two Kado soft gels are the daily recommendation, preferably with the first meal.
SPRINT:
One or two capsules per day, as needed. One capsule equals the average caffeine intake of a cup of coffee (100mg).
The maximum dosage is eight capsules a day. Sprint lasts for up to six hours and can be used instead of a coffee.
YAWN:
One Yawn capsule an hour before sleep, along with a glass of water. It can be used whenever needed but HVMN recommends its use on a nightly basis.
back to menu ↑Does Nootrobox Provide 100% BrainPower?
Nootrobox provides a wide variety of nutrients that may promote brainpower. However, the compilation of it may not be enough to provide 100% brainpower.
The University of Maastricht tested SPRINT through a registered clinical trial. It showed no significant superiority of SPRINT against simple coffee consumption. (78)
Combining nutrients together without knowledge of how they work altogether is not enough.
Besides, what if you forget to take any of these pills? Will you still receive 100% of their potential? Most probably not.
back to menu ↑Warnings for Nootrobox Users
- It may contain substances that are potential allergens. Kado contains anchovy (fish) and krill (crust).
- It is not vegan, as Kado contains fish. All other supplements of the Nootrobox set are vegan and gluten-free.
Customer Reviews
Our team could not find any unbiased reviews from any other online retailer as HVMN is the only seller.
The reviews on the HVMN website were less likely to be a true representation of the actual customers’ sentiments.
back to menu ↑Where to Buy Nootrobox?
Nootrobox is only available through the official website of HVMN inc.
However, the HVMN company suggests “thefeed.com” for international shipping or forwarding companies.
The Nootrobox package includes all four supplements. Here are the prices, available offers, sales, and shipping fees.
- $109.95 for a single order. No shipping fees apply over $50 for USA shipping.
- For a monthly subscription, the price of the Nootrobox package is $96.95 per month. No shipping fees apply. This is equal to a 10% discount from a single order.
Be careful about international shipping, as duties and taxes apply in most cases.
Return policy and money-back guarantee
There is no money-back guarantee if you are not satisfied with the product.
You can return the product within 60 days from purchase. You need to send an e-mail so that the HVMN company may send you a prepaid shipping label. Three to five working days after receiving your package, HVMN will refund your money.
back to menu ↑Nootrobox alternative - Consumers’ No. 1 Choice
Nootrobox is a set of four different supplement stacks. These claim to boost your mental performance and memory. They also claim to promote better sleep and focus.
Nootrobox instructions suggest that you need to take seven different capsules per day. Isn’t it too much effort?
Nootrobox claims to boost your memory and “biohack” your brain. But, no promising results were proven in a clinical trial against simple coffee consumption.
So, does it offer 100% brainpower? Possibly not, even compared with coffee consumption. It is much more expensive and difficult to follow.
On the other hand, this supplement package isn’t available worldwide. It isn’t vegan and gluten-free too. Kado contains potential allergens, so is it safe?
So far, Mind Lab Pro is the best nootropic supplement we have come across. This is a simple and effective supplement that boosts both memory and mental performance.
And what about brain protection? Mind Lab Pro protects the brain and acts as an antioxidant against everyday toxins. Nootrobox may have some antioxidant effects, but is it enough to fight against brain degradation?
Additionally, Mind Lab Pro combines all the nootropics in a single capsule. What does this mean in real life? No need to bring all those containers and pills wherever you go. No need for alarms and reminders to take these pills on time.
Conclusion
Nootropics may promote brain health while boosting memory and mental performance. But it’s not the same for all the supplements.
There are supplements that provide optimal results for the effort made and the money spent. On the other hand, some supplements may be unsafe to use or even ineffective.
Nootrobox offers a variety of nutrients and nootropics. However, it requires a lot of effort and comes at a high cost per month. It also contains stimulants, which may cause mild addiction or have adverse effects.