Brain Octane Review – Is It Worth It? [2022 Update]

brain octane oil


  • Boosts cognitive performance
  • A quick and reliable source of energy from fats and not sugar
  • 18 times more potent than coconut oil
  • 100% distilled pure coconut oil
  • Triggers Fat loss
  • High-Quality Fats
  • Keto-friendly
  • Organic and vegan
  • Non-GMO


  • No major cons found


When the benefits of ingredients used are backed by science, you know the product is effective and safe. Caprylic acid, the main ingredient in Brain Octane, provides instant energy and boosts brain functioning. So, after looking at the ingredients, benefits, and customer reviews, we would like to conclude the claimed benefits of Brain Octane Oil to be true. With proven benefits, this supplement can help you sustain keto or low-carb diet or even intermittent fasting.

With increased awareness about the health benefits of the ketogenic diet and intermittent fasting, MCT oil has gained popularity as an oral supplement to boost brain functioning and support the diet.

But how can oil be used to enhance the effect of diet? Do similar questions come to your mind, such as Aren’t fats supposed to be avoided? Or What good can oil do while undergoing a diet?

While this may seem to be counter-intuitive, MCT Oils are healthy. These oils, unlike other fats, can be quickly used for energy and don’t get accumulated in the body. 

Brain Octane Oil is a type of MCT oil sourced from 100% coconut, includes 100% caprylic acid, and is free from other less ketogenic fatty acids and nasty additives or chemicals.

Moreover, Brain Octane Oil claims to curb cravings, power your brain, and prevent energy crashes and brain fog. But does it stick to its commitment? Should you use Brain Octane oil to boost brainpower? Let’s find out!

What Does Brain Octane Oil Do?

Brain Octane Oil, a supplement by Bulletproof, is 18 times more potent than coconut oil. 

It is an odorless, tasteless oil supplement that delivers fatty acids that boost brain power and charges your brain. Brain Octane Oil also increases your energy, curbs cravings, and boosts fat burning. 

On consumption, it is rapidly converted into ketones, which provides instant ketone energy to your brain. The best part of ketones is that they can’t be stored as fat, unlike proteins and carbs.

Brain Octane Oil Ingredients

A tbsp of Brain Octane Oil provides 130 calories. Here is a list of ingredients mentioned on the label:

  • Total Fat: 14 g
  • Saturated fat: 14g
  • Trans fat:0g
  • Caprylic Acid Triglyceride: 14g
caprylic acid

Caprylic Acid

Caprylic acid is the main ingredient and it’s thus worth understanding its effect on the body.

Usually, your body gets energy from glucose. But if you are on a keto diet or intermittent fasting, your body doesn’t get enough glucose for energy. Unlike muscles, your brain cannot use fat for energy. So, your body converts fat into ketones for the brain to use them for energy. 

C8 Caprylic acid is a short chain of fat. Due to their shorter chain, they reach the liver directly on consumption and are converted to ketones. Caprylic acid can enter the cell without breaking them, and thus can be used as an instant source of energy.

Furthermore, Brain Octane Oil is 100% coconut oil and devoid of nasty chemicals or additives. It is made by cleaning coconut oil with activated charcoal and refined using water, heat, and pressure.

How to Take Brain Octane Oil?

You can take Brain Octane at any time of the day. Add it to meals, bulletproof coffee, or smoothies. It is completely tasteless and flavorless and can also be used as a substitute for other oils. Brain Octane Oil can be cooked up to 320º F.

According to the manufacturers, “You should begin taking the Brain Octane Oil in a dosage that is not bigger than 1 teaspoon. You can increase the amount slowly over several days until you reach the point where you are comfortable ingesting 1 to 3 tablespoons each day.”

You can also add Brain Octane Oil in:

  • Shakes and smoothies
  • Tea
  • Salad dressings
  • Any food or drink

Brain Octane Oil Customer Reviews

We looked at numerous customer reviews. The majority of the reviews were in awe of the fact that the product could boost their mental and physical energy. Let’s hear what they have to say.

I work with my husband. He asked me what has gotten into me today, because I am on fire. Brain Octane Oil is what has gotten into me! I am astounded by how much of a buzz this product gives me, as I wasn’t expecting to notice anything. I am low carbing, but even on reload days I notice the effect. I have chronic migraine that I have been trying to work around for 4 years now. I basically have chronic brain inflammation, and am always fatigued, suffer aphasia, and generally don’t get that mental flow and sharpness I used to. I’ve tried many vitamins but this is the first thing that has really made my brain feel energized.

Kindle Customer

Tried some other MCTs for Bullet Proof coffee. Then returned to this one. Can’t say I ever got the meteoric alertness and energy from ANY bullet proof coffee but then I’m pretty on top already so maybe it is degrees of experience.

This one does feel more substantive and lasts quite a while – I’m usually 1 coffee first thing or sometimes 2 – even though I’m on 1 – 2 Tablespoons MCT.

Gordon McA

Love this product,

It’s not cheap but I use in my bulletproof coffee so it replaces breakfast every day, I also add into most meals at home and even take it on the road with me when I travel with work.

The uplift in energy and brain function is great, and the bottle lasts around 6 weeks, so after the initial cost it’s actually quite reasonable price.

Buy it now..... I’m on my 5th bottle

Rob S.

What Are Potential Side-Effects of Brain Octane Oil?

The ingredients used are of high quality and have a good safety profile. They are backed by a good number of scientific studies and clinical trials. 

There are no major side-effects associated with the use of this product.

However, as with all supplements, if higher-than-normal quantities of the supplement are consumed, it may lead to some side-effects. If greater quantities of Brain Octane Oil is consumed, especially on an empty stomach, it may cause stomach ache. This entirely depends on the individual’s tolerance.

Who Makes Brain Octane Oil?

Bulletproof is the company behind Brain Octane Oil. The company is based in Seattle and is one of the leading brands in wellness and nutrition. 

They aim to help people to be the best version of themselves. Brain Octane Oil is one of the main products by Bulletproof.

Some other well-known products in its catalog are:

  • Collagen protein joint boost
  • Various flavored roast coffee pods
  • Grass-Fed-Ghee
  • Sleep Mode
  • XCT oil

Where To Buy Brain Octane Oil?

You can buy Brain Octane Oil from their official website.

The product is available in different packages:

  • Single 3 oz bottle:    $7.45 + S&H
  • Single 16 oz bottle:  $24.95 + S&H
  • Single 32 oz bottle:  $48.95 + Free S&H (Only in the US)
  • Three 16 oz bottles: $67.37 (Original price $74.85) + Free S&H (Only in the US)
  • Three 32 oz bottles: $132.17 (Original price $146.85) + Free S&H (Only in the US)

Three 32 oz bottles: $132.17 (Original price $146.85) + Free S&H (Only in the US)

Return Policy and Money-Back Guarantee

This product comes with a 30-day return policy. So, if you are not satisfied with the product, the company will process the return once you provide the required information. 

The company mentions “Product purchased from is eligible for return within the first 30 days of receipt. To process a return, we require an authorization, please contact Care with your order details before sending any return. If you send a return without authorization, we will not know of the return and no action will be processed automatically.”

Is Brain Octane Oil A Good Product for You?

From our research, Brain Octane Oil provides instant physical and brain energy. So, if you are on a keto diet or a low-carb diet, this product may be a great option for you.

It helps you to stay focused by keeping your brain uncluttered. This is especially important during times in your keto diet where brain fog is dragging you down. Brain octane oil also improves cognitive energy and concentration levels.

Furthermore, it aids you to jump-start ketosis and also to sustain through the journey. Brain Octane Oil enhances the fat-burning properties of the keto diet.

Moreover, Brain Octane Oil also benefits if you’re practicing intermittent fasting. It curbs cravings and helps you stay in the fasted state.

brain octane oil

To conclude, it all depends on your lifestyle and goal. But if you are on the keto diet, intermittent fasting, or a low-carb diet, Brain Octane Oil is a good product for you.

Last Updated On: June 23rd, 2022

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