Berocca Review – Is It Worth It? [2022 Update]

Berocca Review


  • Flavoured effervescent tablets
  • Immediate energy boost


  • Contains caffeine
  • Contains Aspartame
  • Not suitable for diabetic people
  • Causes headaches
  • Increases nervousness and anxiety
  • Can disturb the sleep cycle
  • Non- refundable
  • No free shipping


With one effervescent tablet in a glass of water, Berocca claims to boost your physical and mental energy. But Berocca falls results are temporary. Moreover, its side effects cannot be overlooked for the momentary benefits as high quantity of caffeine is not healthy for the body. Instead, it is advisable to opt for a mental health booster that has several nootropic ingredients which are known to showcase proven results.

Berocca is an energy supplement that helps you to face the challenges in your daily life and give you a stable source of energy throughout your day.

It has all the necessary Vitamin B complex and minerals like calcium, zinc and magnesium. Also, it has Vitamin C, which helps to reduce tiredness and helps you feel on the top round of the day.

The official website mentions that the product is free from stimulants like caffeine and sugar, but our investigation suggests otherwise. We found ingredients like caffeine and Guarana seed extract, which has double the amount of caffeine than coffee bean, hiding in plain sight. Berocca has Aspartame instead of sugar which has several long term side effects.

Read further to know more about our findings…

What is Berocca?

Berocca is an effervescent drink and vitamin tablets that contain essential nutrients like vitamin B, vitamin C, minerals like Zinc and Magnesium. 

It targets people who have a fully packed schedule and are heavily involved in various activities. It helps them to sustain physical energy and keep their mind sharp throughout the day.

Berocca comes in three different flavors:

  • Orange
  • Original Berries
  • Mango

About Manufacturer

Berocca is manufactured by Bayer, which is a global enterprise focused on healthcare, animal and plant health products. It is located in Whippany, New Jersey. 

It has been in business for 156 years, and their aim is to advance life through the generation of new ideas and new products. 

Bayer also functions with different business names like:

  • Bayer Consumer Health
  • Bayer Medical Care
  • Dr. Scholl's
  • Bayer Pharmaceuticals

Below is some information we collected from their Better Business Bureau profile:

  • It has accreditation of A- from the BBB
  • It has received 1 out of five stars based on customer reviews
  • It has 31 closed complaints in the last few years and 8 complaints in the past 12 months that are yet to be resolved

The complaints revolved around false advertised claims, billing and delivery issues, unfulfilled warranty and lack of refunds even after the scheduled period.

Berocca Claims

Bayer is an interesting product that attracts people who want to live their life to the fullest. It claims to:

  • Support mental sharpness
  • Support physical energy
  • Reduce tiredness
  • Source of all eight Vitamin B complex

Berocca Ingredients Analysis

Berocca has an array of active ingredients like:

  • Citric Acid
  • Ascorbic Acid
  • Sodium Bicarbonate
  • Maltodextrin
  • Magnesium Sulfate
  • Calcium Carbonate
  • Magnesium Carbonate
  • Polyvinylpolypyrrolidone
  • Guarana Seed Extract

Other ingredients that consist of less than 2% of the product include:

  • Acesulfame Potassium
  • Aspartame
  • Beet Juice Powder (color)
  • Beta-Carotene
  • Caffeine
  • Cyanocobalamin
  • D-Biotin
  • D-Calcium Pantothenate
  • Folic Acid
  • Guarana Extract (seed)
  • Mannitol, Natural
  • Artificial Flavors
  • Niacinamide
  • Polysorbate 60
  • Polyvinylpyrrolidone
  • Pyridoxine Hydrochloride
  • Riboflavin Sodium Phosphate
  • Salt
  • Sodium Carbonate
  • Sorbitol
  • Thiamine Hydrochloride
  • Zinc Citrate

Citric Acid

Citric acid is a weak organic acid that is present in naturally occurring citrus fruits like lemon, lime, orange etc. It is a popularly used flavouring agent and also a preservative in food and beverages. 

A research conducted on mice proved that citric acid has an impact on the oxidative stress on liver and brain cells. It was found that a dose of 1-2g of citric acid per kilogram decreases brain cell oxidation, inflammation, liver damage and DNA fragmentation.

Keynote: Manufacturally added citric acid is associated with repetitive inflammatory reactions.

Ascorbic Acid

Ascorbic acid (Vitamin C) is an essential daily nutrient that repairs tissues, and a deficiency of it can cause scurvy.

It is also the most important antioxidant of the Central Nervous System. It scavenges reactive oxygen in the neurons. A study proved that it could be used for treating diseases like Parkinson's that causes the patient’s cognitive skills and brain functions to decline gradually.

Keynote: High content of Ascorbic acid causes heartburn, vomiting and abnormal cramps, says Mayo Clinic.

Sodium Bicarbonate

Sodium bicarbonate (baking soda) is essentially a salt that is made up of sodium, hydrogen, carbon and oxygen. It appears to be a solid white crystalline powder from which a solution of it and water is used as an antacid to treat indigestion, acidity and heartburn.

Sodium Bicarbonate is used to treat intracranial pressure which is common in traumatic head injuries. According to the American College of Surgeons, sodium bicarbonate is an accessible treatment option to reduce intracranial pressure.

Keynote: Frequent use of sodium bicarbonate is related to mood changes.


Maltodextrin is a thickener or filler, often used to increase the volume of processed food items. It also has preserving properties and is added in products to increase their shelf life.

Keynote: Maltodextrin has a high glycemic index and causes a spike in the blood glucose level among diabetic people. 

Magnesium Sulfate

Magnesium sulfate is a chemical that occurs naturally in the environment and is used as a ready source of magnesium. It is sometimes directly injected in the blood flow to treat acute nephritis and to prevent seizures. 

It is used to prevent cerebral palsy in unborn babies by neuroprotection. The research suggests that the use of magnesium sulfate has the potential to prevent up to 1000 cases of cerebral palsy in the USA alone.

Calcium Carbonate

Calcium carbonate is commonly found in rocks like limestone and calcite. It is also the main component in pearls and the shells of marine animals, eggshell. In medicine, it is used as a calcium supplement or as an antacid. 

Calcium is key to brain health. An imbalance in calcium levels in the brain may trigger Alzheimer’s disease.

In neurons, calcium acts as a carrier as well as a messenger. Calcium levels play an important role in apoptosis and neurotransmitter release.

Keynote: Calcium carbonate in the diet may result in memory impairment.

Magnesium Carbonate

Magnesium carbonate is solid white inorganic salt. It is used as a mineral supplement used to treat a deficiency of magnesium in the blood.


It is a synthetically derived polymer that is used in medicines for dispersing the liquid. It can dissolve easily in water as well as oil.

Guarana Seed Extract

Guarana is a climbing plant, native of the Amazon basin in Brazil. It is a dietary supplement and contains about twice as much caffeine as present in coffee seeds. It has become a staple in many energy drinks for this reason.

Keynote: Guarana extracts can make your anxiety worse, according to WebMD.

Are Berocca Ingredients Safe And Effective?

Berocca is available as a tablet and as a fizzy drink. The official website claims that using the product will be an invigorating experience. 

It supports physical energy through caffeine and Guarana seed extract and enhances physical energy with vitamin B sources. 

Some side effects might include:

  • Increased need to urinate often
  • Anxious sensation
  • Increased nervousness
  • Difficulty in falling asleep
  • Heart palpitations
  • Irritation in stomach
  • Muscle tremors
  • Constipation
  • Upset stomach
  • Rarely allergic reaction

Berocca users may opt for this fizzy drink to boost their daily energy, but they have to be wary of the following:

  • Contains caffeine
  • Contains aspartame
  • Cannot be consumed by diabetes patients and pregnant women
  • Passes into breast milk, need to consult a doctor for safety precautions

How to Take Berocca?

Berocca comes in a tablet form that needs to be dissolved in 8-12 ounces or 230-300 ml. As the beverage contains caffeine and Guarana, it is preferable to drink it in the day.

Does Berocca Provide 100% BrainPower?

Berocca, from the first glance, appears to be a fizzy energy drink that happens to support brain energy as well. This makes it a better energy supplement but not the best nootropic available. 

Berocca is a caffeinated drink that stimulates the central nervous system and makes you more aware of your surroundings. Berocca might help you to do your job better and have short-term benefits. But will it sustain your daily mental health needs and optimise all brain functions?

We have Mind Lab Pro for that. It is a nootropic that is made from eleven carefully tested and researched products that boost the individual functions of the brain. It has immediate as well as long term mental health benefits.

Customers Reviews

I initially got introduced to Berocca through my sister bringing it from the Philippines. I find it better to use than coffee if I need clarity and energy at the same time. I've pretty much replaced my pre work morning coffee with a glass of this and it gets me through a pretty hectic day at work. I was a bit skeptical at first since they did mention that the Asian version is made with slightly different ingredients but it works just the same for me.


I'm from Australia, where Berocca is very popular and ingrained in our culture as a default pick me up whenever needed. A few days ago I ran out of the stash I brought from down-under and just today I popped one of these magic pills into a glass of water to set me up on that boost I need… only to find its terribly disgusting! – omg, the taste is just HORRIBLE, absolutely terrible. I mean, what da? – seriously, I have had so many flavors from Au and they are from fair to quite good INCLUDING the orange, yet this one is just horrible. Save yourself the horror and order another… not sure what, just another!


This is what I imagine an energy drink from the 70's would be like if they existed then. Chalky, bitter, citrus pills you put in water and watch fizz. Does it work mmm well I can say it has a mild caffeine effect but not really a pleasant experience consuming. I will chalk this up as a waste of money and will not be adding to my subscription of items to get once a month.

Bow Shot

Where to Buy Berocca?

Berocca is available all over the United States in drugstores and departmental stores. They are mostly found in the nutrition or energy supplement aisle.

  • It retails at $11.99 for 10 effervescent tablets in orange flavour

  • On Amazon, it is sold at a discounted price of $8.55

What is Berocca Return Policy?

There is no return or exchange policy mentioned on the official website. Even Amazon declares that it is a non-returnable product because of it being a health supplement.

Is Berocca A Good Nootropic For You?

Berocca  targets people who have a hectic 9-5 job and wants its users to be energetic throughout the day without an off switch. The official website touts Berocca as UK’s No. 1 energy vitamin based on IRI data of unit sales.  

However, take note that Bayer pharmaceuticals that manufacture Berocca have a disclaimer on its website that says it has no diagnostic, treatment or curative properties. It is only an energy supplement to keep you active throughout the day. 

WebMD advises you to take care and seek the advice of your physician before using Berocca. In case your doctor approved taking it, that means that they have valued the advantages over its side effects.  

Now if you’re looking for the best nootropic that can give you overall brain health, then we recommend Mind Lab Pro. It has eleven clinically proven ingredients that can provide you with a 100% BrainPower. Also, it enhances all your brain functions with results perceivable in your daily health and work life.

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Berocca Review


mind lab pro

Mind Lab Pro

Support Memory?

Encoding, Storage, Recall, Learning, Test Taking

Support Brain Energy?

Mental agility, quick thinking and focus

Supports Mindset

Mood balance, Stress resistance, Relaxation, Creativity, Motivation

Supports Focus

Supports Brain Protection

Fights toxins and unhealthy structural changes that degrade the brain over time.

Supports Performance

Speed, Process, Attention, Focus, Verbal

Supports Structural

Injury repair, Fluid membranes, Neurogenesis, Anti-aging, Fight depression